Podcast S1E6: Crafting Resolutions, Goals, & Habits

Listen on: Apple Podcasts, Spotify, Youtube.
Current Projects
Theresa: Evja Mittens by Skeindeer Knits (knitting colorwork)
Cecelia: Still finishing the crochet Wanderlust Scarf
Fun Question: Craft you’ve put the most hours into?
Theresa: Knitting! Been consistently knitting for over two DECADES.
Cecelia: Sewing! Started during the pandemic and have been doing consistently since.
Developing Habits
- “The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience” by Aditi Nerurkar
- Great book, talks about burnout and how to overcome it.
- Change, even if for the good, is stressful on the body. That’s why it’s so hard to sustain big drastic life changes.
- Do not make more than two life changes at once – sustain for three months before adding another, and that those life changes should be super small and embedded into your life.
- ALL THIS just to say that if you want to start being more creative or to introduce a creative habit in your life, make it SMALL AND DAILY/FREQUENT
- GRIT by Angela Duckworth
- Replace scrolling time with hobby time!
- Cecelia mentioned Brick (not sponsored)
- Creative habits you could start:
- Knitting/crochet/embroidery/cross stitch
- 5 minutes when you get home from work
- Keep it on your coffee table – give it a cute home
- Drawing
- Sketch something or doodle or play with designs on a scrap piece of paper during your lunch break
- You don’t have to have fancy materials or keep your drawing!
- Sewing:
- Keep your sewing machine/iron/cutting materials out or in easy to access areas to make it easier to start
- Do something small every day
- ACTUALLY DO IT AND DON’T JUST RESEARCH AND BUY NEW PATTERNS AND FABRIC LIKE WE DO
- Baking:
- Every weekend try a new recipe
- Research new recipes on websites or app (New York Times, King Arthur, Amy Bakes Bread) instead of on Instagram
- Painting:
- Try something easy to start and stop – like watercolor
- Set up a little tray with materials – make it cute!
- Have small sheets of paper to fill in, so the task isn’t too daunting
- Writing:
- Have a google doc/notes app that is easy to access for quick writing.
- If you need longer writing sessions, try scheduling them on a repeating schedule (every Tues/Thurs night, or 3 hours on Saturday)
- Knitting/crochet/embroidery/cross stitch
- Need to make it more enticing?
- Make it cozy – set your craft project next to a nice lamp with a good blanket
- Use materials that bring you joy. (Use the good fabric!)
- Share your hobby with a friend
- Set a GOAL
Goal Setting
- SMART
- Specific: this is your habit
- Measurable: instead of “knit more” “knit 3 pairs of socks”
- Attainable: don’t shoot for the moon
- Relevant
- Time based: set a deadline
- REWARDS
- Earn them! (Better for the environment, your wallet, and your home!)
- ex) After drawing daily for 2 weeks on scrap paper with a normal pen, I can invest in a sketchbook, and then in another 2 weeks I can get a fun pen
- ex) I am not buying new fabric until I clear out a bin of scrap fabric.
- Earn them! (Better for the environment, your wallet, and your home!)
Our Goals for 2026
- Theresa:
- Habit: Do one creative thing per day for at least 5 minutes
- Habit: Use up current supplies before buying new.
- Winter Goal: Finish knitting a pair of mittens.
- Winter Goal: Sew new large pillowcases.
- Winter Goal: Make quilt top out of scraps.
- Winter Goal: Hang up 10 pieces of art.
- Cecelia:
- Habit: Replace scrolling with crafting.
- Habit: Use my crafting stash for projects.
- Habit: Don’t be afraid to Make It Anyways!